Our Methodology

Informed by the current literature about mental illness, treatment and recovery expectations, and psychological well-being, our evidence-based methodology for service delivery underpins all of our interventions. We are constantly incorporating new research into our programs and services to ensure we continue to provide up to date and research-supported interventions.

Some of the areas of expertise which we draw upon to devise our own methodology for services include:

  • Psychological therapies – such as Cognitive behaviour therapy (CBT) and Acceptance and Commitment Therapy (ACT)
  • Positive Psychology
  • Clinical Psychology
  • Treatment and Best Practice Therapy Guidelines
  • Health Benefits of Work
  • Biopsychosocial Models of Health